HIM are offering a new class: Stretch your way to well-being

Health Initiative for Men (HIM) are offering a new 8 week program on Friday nights commencing April 24th that’s aimed at improving your flexibility for sport, recreation or just in general. Meeting every Friday night at the Scotia Dance Theatre, Level 4, 677 Davie Street, this program is for guys with some degree of flexibility and body awareness.

If this workshops interests you, send an email to register@checkhimout.ca for more details.

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VFR Places 2nd out 44 teams in the Sun Run

Words cannot describe how excited we are to announce that the Vancouver Frontrunners team placed 2nd out of 44 teams in the ‘Non-Corporate & Non-Professional Club/Association’ category. This is a huge achievement for our club and we would like to thank and congratulate each and every team member who helped bring our club to such a competitive level.

Our team was comprised of:

Kai S, Chris B, Neil B, Laurie R, Jag B, Tom M, Mark R, Paul J, Veronica S, Roel M, Clare H, Heidi N, Rudi K, Raven H & Ann D.

Way to go team!!!

Join the VFR Sun Run Team

VFR have registered a team for this year’s 10km Sun Run and we’d love to have you be apart of it. Our team name is easy to remember, ‘Vancouver Frontrunners’ and the registration site can be accessed by clicking here. Once you’re there:

  • Click on ‘Join an Existing Team’. You may create an account or continue on as a guest.
  • Enter ‘Vancouver Frontrunners’ when asked for the team name and select ‘Search’.
  • Select the team name followed by ‘Continue’.
  • Enter the passphrase which is: Where’s the finish?Followed by ‘Next’.
  • Fill out the form with all of your details and voila! You’re part of the team.

We are looking for an additional volunteer to help spearhead the team. Ian will do what he can, but we do require an extra set of hands. If this sounds interesting to you, please let us know by reply email.